Smoked salmon and cream cheese rollups

This appetiser or snack is one of my favourites. Try it on your guests as an appetiser before a meal, or just have some for breakfast one day.






smoked salmon (preferably organic)

low fat philadelphia cream cheese

1 tbsp oat bran

1 egg

1 tbsp 0% fat yogurt



Mix the oat bran, egg and yogurt in a bowl and cook in a small galette pan until you get a thin flat pancake (no oil).  Turn it over once and take it out after a few minutes or when it is brown.

When it is cool, use a knife and apply a thin layer of cream cheese on the pancake, a few sprigs of chopped parsley, then place slices of smoked salmon on top.  Roll carefully, and then slice it into pieces.  Serve with a sprig of parsley!