Here is an idea of the kinds of meals you can enjoy and still lose weight almost without even noticing! Here are suggested meals for breakfast, lunch and dinner:
Breakfast
- eggs and bacon on low carb bread
- grilled sausage sandwich
- scrambled eggs on toast
- smoked salmon on low carb pancake
Lunch
- creamy bacon & mushroom sauce on courgette tagliatelli
- shepherd’s pie with cauliflower and parmesan crust
- chicken breast stuffed with garlic cream and wrapped in bacon
- low carb sandwich with chicken & salad
Dinner
- roast chicken and baked onions and carrots
- stir fry prawns with garlic, chili and courgettes
- bolognese sauce with parmesan
- stir fry beef with garlic, chili, bean sprouts, beans and carrots
Desserts
- lemon meringue pie
- chocolate torte
- chocolate mousse
- orange almond cake
- chocolate ice cream
-coconut ice cream
You’ll find some of these recipes on future blogs, so stay updated!
